2024 Maryland Swim for Life
June 22, 2024

National Harbor, MD

2024 Results Here!

2024 Event page here!


We are excited to host our 33rd annual Maryland Swim for Life event in a new location this year –  in National Harbor, MD!

This year we will be offering two swim distances: 2.5k and 5k.


7:00 am – Volunteer arrival and check-in
7:15 am – Registration opens
7:50 am – Close of registration for 5K swimmers
7:55 am – 5K swim safety briefing
8:00 am – Start of 5K swim wave/Close of registration for 2.5K swimmers
8:10 am – 2.5k swim safety briefing
8:15 am – start of 2.5k swim
10:30 am – race cut off
10:45 am – post race celebration and breakfast

Updated course map to follow. 

For questions please contact swimforlife@swimdcac.org. 

We hope to see you there!


This is a USMS Sanctioned Event (Sanction #104-W002). 

Proceeds from Maryland Swim for Life support four local nonprofits whose mission statements include environmental, medical, health, wellness and fitness advocacy. 

Maryland Swim For Life thanks our generous sponsors